Get to know | Which is the right massage for you?

Since opening with just 3 massage styles 3 years ago, our studio offerings have grown to 5 intuitive holistic massage styles. All unique and totally different. Here’s a deep-dive into each ritual and how they can benefit you.

The Calm

Most-loved and requested, the Calm has been with us from the begging and for good reason! This our most restorative massage. Every moment and touch is carefully placed for calming anxiety and an overactive mind, practising mindfulness and meditation and for those who need to totally switch-off and slow-down. An ideal choice for first-time massages or for a general reset.

The Clarity

An elevated back massage, designed for releasing, decompressing and reforming tension and imbalances across the upper-body. If your shoulders are up to your ears or you’re struggling with shoulder, neck and back pain, this ritual is for you.

The Vitality

Encompassing the entire lower body, this massage is designed to enhance overall circulation and mobility and relieve heaviness and pain from the feet up. Ideal if you’re on an active vacation or retreat in Kos island or working long hours standing-up.

The Fortify

An authentic Lymphatic drainage treatment that boosts immune function, reduces digestive problems and discomfort while aiding in general detoxification. This treatment is a lymphatic stimulation and not a muscular focused massage. A must-try for fluid retention, post-operation or injury recovery and overall well-being.

The Repose

A Pre and post-natal massage to deeply relax and relieve aches and pains associated with pregnancy and life with a newborn. A welcomed moment to pause and feel at ease physically and mentally. Safe for most mothers from 12+ weeks.

Customising your massage has been a core element of the experience at Naós Studio. Enhancements are small acts that lengthen and enrich your ritual, making it truly yours, so next, choose your add-ons:

Mindful - Head massage

A beautiful compliment to any massage where relaxation is your main goal. Beautifully heated oils are poured gently into the scalp while a jade stone comb activtes acupressure points and soothes the mind. This enhancement beautifully compliments the Calm, Clarity, and the Repose

Reflect - Face massage

Feeling stress and tension building into your face and head? This massage is specifically made to release tension points that can bury deep into face muscles in the jaw, brows and forehead. This enhancement compliments the Calm, Clarity and the Repose.

Grounded - Feet massage

For all the foot massage lovers. This zone-in treatment targets tight fascia in overworked feet, activating the reflex zones of various organs according to traditional Chinese medicine while nourishing the skin in a rich balm. This enhancement beautifully compliments the Calm, Clarity, and the Vitality.

Release - Abdomen

A soothing massage that opens the diaphragm for deeper breathing, regulated digestive functioning. Releases muscles that can become highly-tensed due to emotional holding or trauma. This massage is key to activating the parasympatethic nervous system and ehnaced and prolongs the benefits of any massage.

Purify - Myofascial Cupping

A highly-effective technique for muscle tension, soft cups that are moved over the body, lifting the skin, muscle and connective tissue apart to give a decompression effect. This means more space for tissue mobility and less restricted movement and pain. Adding this to The Clarity is great for heavy and built up tension in the back, neck and shoulders. This enhancement compliments the Clarity perfectly.

Nuture - Stones

A combination of natural volcanic stones or varying temperatures brings a comforting feeling to any massage, calming and settling the nervous system deeply.

Ultimately, the best massage to book is one that feels right based on how you feel right now, and how you want to feel. Try them all to discover your go-to ritual or stick to what you know and love. When deciding what is the best massage for you, take into consideration your current stress and anxiety level and listen to what your body needs. Each massage is curated carefully to your unique needs on the day, and your therapist will always determine the best approach to your massage during a mindful consultation.

When searching for the best, top-rated massage in Kardamena, Kos island, book a massage ritual at Naós massage studio.