Holistic Massage
All massages are intuitive, high-vibrational and energetically re-balancing. Expect detailed bodywork; designed to explore each body’s tension points and tailor to your needs on a physical and emotional level.
All massages include hand-blended aromatherapy essential oils.
-
Calm - Restorative Massage
From €70
Instil a soulful sense of peace and balance by calming the nervous system with a foot cleansing ritual, a warm aromatherapy blend to enhance your sensory experience, a herbal towel compress, and soft stretching, complete with warming muscle balm and crystal sound bath.
-
Focus - Targeted Massage
From €70
A targeted upper-body massage dedicated to releasing muscular tension in specific areas. Instant relief where you need it the most. May include back, neck, shoulders, arms, face, scalp.
-
Align - Rebalancing Massage
From €70
Advanced bodywork designed to reach the sub-layers of the muscle and fascia for pain relief and improved mobility, using soft tissue mobilisation, myofascial release, assisted stretching.
-
Fortify - Lymphatic Drainage
From €120
A systematic massage that reduces digestive problems and discomfort, minimises inflammation, balances hormone levels, and aids in general detoxification. Moves can vary from soft and fluid or vigorous and deep, using lymphatic compression and drainage techniques including dry copper ionic body brushing.
-
Repose - Pre/Post Natal
From €70
A specialised massage for pregnancy & post natal people. Designed to relieve aches and pains and provide relief where you need it the most.
*Available from 12+ weeks.
*Safe for breastfeeding
Add and combine up to 3 enhancements to your session to create your unique ritual.
*Enhancements added to the Calm 120’ are included inside the session time.
Each enhancement - 15 minutes €15
Massage Enhancements
Soothing scalp + hair mask
A head-spa inspired hair and scalp acupressure massage, encompassing the scalp, upper neck and ears, with a hot head towel, 100% pure Jade stone Gua Sha and hair mask.
Abdomen release
A soothing abdominal massage that opens the diaphragm, releases tight back and hip muscles, supports digestion and relaxation. An important part of a full body massage to enhance relaxation and activate the parasympathetic nervous system.
Sculpting face
A deep tension relieving massage to smooth and sculpt the face with a revitalising under-eye mask.
Intensive feet
Foot scrub, Thai and reflexology intensive massage. Focusing on relieving tight fascia.
Gliding Cupping
A traditional Chinese medicine technique for lymphatic detoxification, increasing circulation and immune system support.
Stones
Volcanic stones create a deeply immersive massage with a combination of cold and hot stones calm the nervous system.
Greek Holistic Skin Wellness
All facials are high-touch, and include an opening massage ritual to balance and harmonise energy with crystal and sound healing to set a positive intention for your time at Naós.
-
Elevate
120’ €140 90’ €120
A full-body relaxation experience using an enhanced range of products to give your skin exactly what it needs. With a strong focus on extended facial reflexology massage with gua sha, facial cupping, and lymphatic drainage - customised masks, mists, serums, moisturiser and mineral SPF. Expect sculpted, glowing skin and a clear mind.
-
Essence
60’ €80
Focusing on the essentials: deep cleansing, exfoliation, massage, customised masks, mists, serums, moisturiser, lip treatment and mineral SPF.
-
In-depth consultation - with facial
A consultation to discuss your skin concerns and goals. A detailed treatment plan will be created with specific home care advice to achieve the best possible long-term results for your skin.
Only bookable alongside a 60 or 90 or 120 minute facial.
Immersive 2 hour journeys that blend seemlessly from body, skin and mind.
Restorative Spa Rituals
-
The Healing Ritual
A Jade Stone inspired grounding ritual begins with a cleansing of the back, followed by a botanical 3 salt exfoliation and a soothing back massage with natural hot stones to ease away stress and tension, unfolding into total relaxation with a made-to-you holistic facial using premium, Greek organics and a Jade stone Rosemary scalp massage while Reiki energy infused Jade placements protect, cleanse and rebalance.
Includes:
Back cleanse and exfoliation - back massage - facial - scalp massage - foot massage
FAQs
What are the benefits of massage therapy on vacation?
Massage therapy on holiday can be extremely beneficial for your mental health, allowing you to fully unwind and relax into your holiday and allow you to return home feeling balanced and refreshed. Combine massage with yoga, pilates, meditation and gentle walks on the beach to bring more calming and balancing energy into your stay in Kos. Read our blog on the best wellness activities on the island here.
Are there specific massages for pregnancy?
At Naós Massage & Wellness Studio, The Repose Pregnancy Massage is safely performed by our qualified pregnancy massage therapist using hydrating and nourishing oils like avocado, coconut, and sunflower to keep your skin hydrated and supple. Our private studio space is comfortable and soothing, providing you with a truly relaxing experience. We can accommodate your needs at any stage of pregnancy, including the post-partum or the fourth-trimester period.
What are the benefits of facials on vacation?
The benefits of facials on vacation include reducing built-up tension and stress in the shoulder and neck, helping with TMJ, skin detoxification, protection from environmental stress. Choosing a facial on holiday helps counteract an increase in alcohol consumption, dehydration, sweat and sunscreen buildup that can have your skin looking dry, with more pronounced fine lines, irritated, and can even trigger acne/eczema flare ups. Facials use deep cleansing techniques to remove impurities, replenish dry skin with hydrating masks, soothe and calm sensitive skin with cryo-globes and nourish with relaxing facial massage that will have you leaving the studio fresh-faced and radiant for your return home.
How often should I get a massage?
There’s no such thing as too much massage! Most people will have 1-2 massages a month to help with muscle health. If you’re here on holiday, 1 session at the beginning and 1 session before you leave to go home, will set you up for the most relaxing stay and will maximise your results.
How to choose the most best massage for me at?
At Naós Massage & Wellness Studio, we will always consider your goals and preferences, and before booking online, you can consult with our knowledgeable massage therapist to determine the best type of massage for you. To enjoy a personalized and exceptional experience, your therapist will ask you questions about your aims and goals for the session, including pressure, areas of tension, your stress and tension level, and to allow you to choose any focus areas on the day.
What types of massage techniques are there?
All massages are intuitive, high-vibrational and energetically re-balancing. Expect detailed bodywork; designed to explore each body’s tension points and tailor to your needs on a physical and emotional level. All massages include hand-blended aromatherapy essential oils to enhance your experience. At Naós Massage & Wellness Studio, we incorporate a synergy of advanced science-backed techniques such as swedish, deep tissue, neuromuscular and myofascial release with holistic, eastern practices such as acupressure, facial reflexology and reiki.