Holistic Massage
All massages are intuitive, high-vibrational and energetically re-balancing. Expect detailed bodywork; designed to explore each body’s tension points and tailor to your needs on a physical and emotional level.
All massages include hand-blended aromatherapy essential oil infusion.
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Calm - Restorative Massage
From €80
A slow, restorative and restful journey that takes you inward. With fluid movement and intentional practices. Harnessing guided breathing, a warm aromatherapy infusion, comforting heated stones and herbal towel compress, soft stretching to enhance mobility, complete with warming muscle balms and crystal sound bath. Expect deeper breathing, a deep sense of relief, released tension and a profound sense of calm.
Breath connection — Heated stones — herbal compress — essential oil infusion — crystal sound bath — safe stretching — muscle balm — crystal placements (optional) + more.
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Clarity - Upper Body Massage
From €80
An intensive massage dedicated to releasing and reforming muscular tension in the back, neck, shoulders, arms, chest area and head. Instant relief is felt where you need it the most.
Heated stones — herbal compress — essential oil infusion — tension-freeing techniques
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Vitality - Lower Body Massage
From €80
Encompassing the sacrum, hips, legs and feet to decompress and relieve heaviness and pain while improving mobility and circulation in these overworked areas.
Foot cleanse — Heated/chilled stones — essential oil blend
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Fortify - Lymphatic Drainage
From €90
A systematic massage that reduces digestive problems and discomfort, minimises inflammation, balances hormone levels, and aids in general detoxification. A soft and gentle pressure using lymphatic pumping techniques and deep, guided breathing to stimulate lymphatic function.
N.B this is a stimulation of the lymphatic system and not a muscular focused massage.
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Repose - Pre/Post Natal
From €80
A specialised massage for pregnancy & post natal people. Designed to relieve aches and pains and provide relief where you need it the most.
*Available from 12+ weeks.
*Safe for breastfeeding
Small acts that extend and enrich your massage ritual - each adding 15 minutes onto your chosen session.
Each enhancement - 15 minutes €15
N.B. Enhancements added to the Calm 120’ are included within the session time.
Massage Enhancements
Greek Holistic Skin Wellness
All facials are high-touch, and include an opening massage ritual to balance and harmonise energy with crystal and sound healing to set a positive intention for your time at Naós.
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Elevate
90’ €120
Going beyond skincare and transforming into a full-body relaxation experience with crystal sound bath, beginning with a back massage, this ritual uses an enhanced range of products to give your skin exactly what it needs. With a strong focus on extended facial massage, de-compressing back, arm, shoulder neck and scalp massage. Expect a transcendent 90-120' for sculpted, glowing skin and a clear mind.
Deep cleansing — exfoliation — extended facial massage — Gua Sha — facial cupping —lymphatic drainage — customised masks, mists, serums, moisturiser and mineral SPF.
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Elevate⁺ Sculptural Facial
2h €150
Buccal (buh · kl) or intra-oral massage is a highly specialised facial that focuses not only the skin but deep, underlying structures of the facial muscles. This technique accesses and releases deep seated tension and emotional holding in the jaw and lower face muscles, addressing not only the skin but also the underlying musculature for a sculpted, lifted appearance while bringing you into a deeply relaxed state.
This facial promotes lymphatic drainage, improves circulation, and reduces puffiness, while enhancing muscle tone and skin elasticity for a more structured and lifted effect.
Deep cleansing — exfoliation — buccal massage — Gua Sha — LED — facial cupping —lymphatic drainage — customised masks, mists, serums, moisturiser and mineral SPF.
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In-depth consultation - with facial
A consultation to discuss your skin concerns and goals. A detailed treatment plan will be created with specific home care advice to achieve the best possible long-term results for your skin.
Only bookable alongside a facial.
Restorative Spa Rituals
Where time stands still.
An immersive journey that blend seamlessly from body to mind. Your chosen pace and style ensures each detail is effortlessly yours.
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The Lifetime Ritual
2.5h €190
A soul-soothing transcendent journey towards deeper discovery of the self that seeks to center our heart. This ritual welcomes and reconnects self-compassion, healing and unity between the body, mind and soul.
A beautifully curated wellness gift is included to pave the way for your own self-care ritual at home.
Practices explored in this ritual may include: Guided breathwork — Herbal poultices — rose quartz stones — full body massage — made-to-you holistic facial — LED light therapy to face — Grounding foot massage — scalp massage — heart opening sound healing — tuning forks — energetic healing.
FAQs
What are the benefits of massage therapy on vacation?
Massage therapy on holiday can be extremely beneficial for your mental health, allowing you to fully unwind and relax into your holiday and allow you to return home feeling balanced and refreshed. Combine massage with yoga, pilates, meditation and gentle walks on the beach to bring more calming and balancing energy into your stay in Kos. Read our blog on the best wellness activities on the island here.
Are there specific massages for pregnancy?
At Naós Massage & Wellness Studio, The Repose Pregnancy Massage is safely performed by our qualified pregnancy massage therapist using hydrating and nourishing oils like avocado, coconut, and sunflower to keep your skin hydrated and supple. Our private studio space is comfortable and soothing, providing you with a truly relaxing experience. We can accommodate your needs at any stage of pregnancy, including the post-partum or the fourth-trimester period.
How to choose the most best massage for me at?
At Naós Massage & Wellness Studio, we will always consider your goals and preferences, and before booking online, you can consult with our knowledgeable massage therapist to determine the best type of massage for you. To enjoy a personalized and exceptional experience, your therapist will ask you questions about your aims and goals for the session, including pressure, areas of tension, your stress and tension level, and to allow you to choose any focus areas on the day.
What types of massage techniques are there?
All massages are intuitive, high-vibrational and energetically re-balancing. Expect detailed bodywork; designed to explore each body’s tension points and tailor to your needs on a physical and emotional level. All massages include hand-blended aromatherapy essential oils to enhance your experience. At Naós Massage & Wellness Studio, we incorporate a synergy of advanced science-backed techniques such as swedish, deep tissue, neuromuscular and myofascial release with holistic, eastern practices such as acupressure, facial reflexology and reiki.
What are the benefits of facials on vacation?
The benefits of facials on vacation include reducing built-up tension and stress in the shoulder and neck, helping with TMJ, skin detoxification, protection from environmental stress. Choosing a facial on holiday helps counteract an increase in alcohol consumption, dehydration, sweat and sunscreen buildup that can have your skin looking dry, with more pronounced fine lines, irritated, and can even trigger acne/eczema flare ups. Facials use deep cleansing techniques to remove impurities, replenish dry skin with hydrating masks, soothe and calm sensitive skin with cryo-globes and nourish with relaxing facial massage that will have you leaving the studio fresh-faced and radiant for your return home.
How often should I get a massage?
There’s no such thing as too much massage! Most people will have 1-2 massages a month to help with muscle health. If you’re here on holiday, 1 session at the beginning and 1 session before you leave to go home, will set you up for the most relaxing stay and will maximise your results.